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WebAug 8, 2024 · It records your sleep cycle, heart rate, and any breathing disturbance and automatically sends the information to your app via Wi-Fi in the morning. Keep in mind that this sleep tracker is designed for … WebSep 12, 2024 · Turn the Digital Crown to unlock your Apple Watch. Then swipe up to open Control Center and tap the Sleep app icon. Update Next Wake Up Only Open the Sleep app. Tap the schedule under Next. Tap Wake Up or Bedtime. Tap the hour or minute and turn the Digital Crown to adjust the time. Then tap the checkmark to save. baumer lffs manual
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