Eggplant facts
WebHealth benefits. Beneficial for cardiac diseases, throat pain, bronchitis, body aches, asthma, toothaches, abscesses and ear infections. African eggplants, botanically classified as Solanum macrocarpon, are a tropical perennial plant that is closely related to the eggplant and belongs to the family Solanaceae which is grown for its edible ... WebEggplant is one of the foods that increase the amount of hemoglobin in the blood. These vegetables are found in national cuisines around the world, from China to America. The …
Eggplant facts
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WebEggplant has more nicotine than any other edible plant. But the amount is very low and can’t do any harm. Eggplants can have many colors such as white, green, purple, and … WebAug 13, 2024 · Eggplant Nutrition Facts One cup (about 82 grams) of raw eggplant nutrition contains approximately: 19.7 calories 4.7 carbohydrates 0.8 grams protein 0.2 grams fat 2.8 grams fiber 0.2 milligrams …
WebJul 19, 2024 · Eggplants contain healthy enzymes that stimulate the hair follicles, which promotes healthy hair growth. Eggplant is also high in water content, which helps to restore and soften those pesky brittle strands. … WebEggplant, also known as aubergine, is a flowering plant that belongs to the nightshade family. It originates from China. Cultivation of eggplant started 600 years BC in southern …
Web13 hours ago · Marty Baldwin. Dill isn’t just a delicious herb; it's also an amazing companion plant that offers several benefits for eggplants. When allowed to bloom, dill is absolutely irresistible to parasitic wasps and other beneficial insects. These insects will feed on armyworms and other pests and help keep your eggplants looking their best. 04 of 10. WebEggplant comes in these varieties: Dusky or classic -- the familiar eggplant shape with shiny purple skin. Epic -- teardrop-shaped with purple-black skin. Black bell -- pear …
WebAug 14, 2015 · Eggplant seeds contain nicotine, and eggplant has the highest concentration of nicotine of any plant. The nicotine gives eggplants that characteristically , but don't worry too much, because 20 pounds of …
WebFootnotes for Eggplant, cooked, boiled, drained, with salt. Source: Nutrient data for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on ... automehanika ivasEggplant Nutrition Facts One cup of cubed raw eggplant (82g) provides 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a good source of fiber, manganese, and potassium. The following nutrition information is provided by the USDA. Calories: 20.5 Fat: 0.1g Sodium:1.6mg … See more One cup of cubed raw eggplant (82g) provides 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a good source of fiber, manganese, and potassium. The … See more People who regularly consume eggplant may take advantage of certain health benefits from the nutrients that it provides, such as fiber, phytonutrients, and anthocyanins. See more Some people avoid nightshades, like eggplant, to reduce inflammation in the body. One anti-inflammatory (AI) diet excludes nightshades and many other foods including … See more Allergies to nightshade foods like eggplant are rare, according to the American Academy of Allergy, Asthma, and Immunology.11 But if you are allergic to one nightshade, you … See more gb3216-89WebEggplant is a high-fiber and low-calorie food, making it an ideal addition to any weight loss program. Fiber increases satiety and fullness, which may lead to less hunger and snacking. Further, it can be used as a low … gb3215WebNov 1, 2024 · First of all, eggplant is a non-starchy vegetable with a low glycemic index – two important factors for diabetic-friendly foods. Scientists have found that consuming foods rich in polyphenols such as eggplant … gb32165WebApr 5, 2024 · Eggplant nutrition facts Eggplant's macro and micronutrients make this vegetable keto-approved. Nutrition information for 100g boiled eggplant includes: Total carbs: 9g Net carbs: 6.5g Fat: 0.2g Protein: 1.3g Fiber: 0.8g Note: Macros for raw eggplant are even more preferable for a keto diet due to lower total carbs and higher fiber content. gb3215-82WebMar 15, 2024 · Eggplant Nutrition Facts Eggplants are low in calories and a good source of fiber. One pound (453 grams) of raw eggplant contains the following nutritional benefits: 113 calories 27 grams of carbohydrates 14 grams of fiber 4.5 grams of protein 0.381 milligrams of vitamin B6 2.944 milligrams of niacin 0.177 milligrams of thiamin gb3212下载WebApr 28, 2024 · Eggplant Facts. This member of the nightshade family is related to tomatoes, white potatoes and bell peppers. Botanically, eggplant is considered a berry but gastronomically it’s a vegetable. The most popular eggplant in the U.S. is the teardrop shaped vegetable with dark purple skin, but eggplants actually come in all shapes and … automehaanik