WebFeb 6, 2024 · Directions. Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes. Scoop chilled mixture into balls. Keep cold until serving. WebMar 20, 2024 · Ingredients. 1/3 cup unsweetened shredded coconut toasted. 1/4 cup ground flaxseed. 1/2 cup raw sunflower seeds. 1/3 cup sunbutter homemade or store-bought. 1/2 tsp vanilla. 1 tsp chia seeds. 1 tbsp maple syrup or honey. 1/2 cup mix of dried cranberries, golden raisins, and dark chocolate chips (these or these are great)
How to Grind Flax Seeds — Top Methods Explained - Healthline
WebJan 22, 2016 · Add to the food processor about 1 Tablespoon of the water the dates soaked in. Pulse until smooth, scraping down sides as necessary. Add additional water to thin the consistency of the paste, if desired. Set date "paste" aside. Combine oatmeal, flax seed, coconut flakes and chocolate chips in a medium sized bowl. WebJan 10, 2024 · Master Energy Ball Mix. 2/3 cup creamy nut butter of choice (peanut butter, cashew butter, almond butter, or even sunflower seed or tahini. A mix may also be used) 1/3 cup honey or maple syrup (or a similar sticky sweetener) 1.25 cups gluten free rolled oats (make sure to use old-fashioned rolled, not quick) ls to sf
5-Minute Protein Peanut Butter Energy Bites
WebAug 31, 2024 · Ingredients 1 cup old-fashioned oats 1/2 cup creamy or crunchy peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 teaspoon vanilla extract 1/2 cup semi-sweet chocolate chips, (you can also use … WebMar 8, 2024 · Instructions. In a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, … WebNov 13, 2024 · Step 2 – Combine Ingredients in Food Processor. Place the almonds in a food processor and pulse until finely chopped. Add the oats, flax seed, and cocoa powder, and pulse again until well combined. Add … ls to jeep bellhousing